Lijo tsa phepo ea 'mele oa ho itšireletsa mafung bakeng sa lintja:

1. e na le motsoako oa reishi, maitake, mohatla oa turkey le li-mushroom tsa shiitake.E fumaneha ka matlapa a hlafunoang a sebete a monate.

2. li-comterpenoids tsa bona tsa bioactive, metsoako ea phenolic, steroids le lectin li na le liphello tse ngata tsa phekolo 'me li ka sebetsa e le li-immune modulatory, anticarcinogenic, antiviral, antioxidant le anti-inflammatory agents.

1. Lijo tsa phepo e nepahetseng ea 'mele oa ho itšireletsa mafung li molemo ho fana ka halofo ea tekanyo hoseng le halofo ea mantsiboea.

2. Letlapa le ka fanoa ka ho feletseng kapa le sithabetse 'me la kopanngoa le lijo tsa phoofolo ea lapeng.

3. Letlapa le le leng le hlafunoang ka boima ba 'mele ba 25 lb'.Dumella dibeke tse nne ho isa ho tse tsheletseng bakeng sa sephetho se setle.

1. Bakeng sa tšebeliso ea liphoofolo tse ruuoang lapeng feela.

2. Boloka moo bana le liphoofolo tse ruuoang lapeng li fihlang ho tsona ho qoba tšebeliso e sa reroang.

3. Sebelisa ka hloko 'me u latele litaelo haufi-ufi.

4. Lahla sejana se se nang letho ka ho phuthela ka pampiri le ho kenya lithōle.