Re tla etsa boiteko bo bong le bo bong bo itekanetseng le ba phethahetseng, 'me re potlakisa mehato ea rona ea ho ema maemong a likhoebo tse phahameng tsa machabeng le theknoloji ea om China gep?pet pente ea penshene, Ka lebaka la theko ea boleng bo holimo le e tiileng, re tla ba moetapele oa mmaraka, ka kopo o seke oa tsilatsila ho ikopanya le rona ka mohala kapa ho o tsotella lihlahisoa leha e le life tsa rona.
Re tla etsa boiteko bo bong le bo bong bo itekanetseng le ba phethahetseng, 'me re potlakisa mehato ea rona ea ho ema maemong a likhoebo tse phahameng tsa machabeng le tse phahameng bakeng sapet pente ea penshene, Haeba u re fa lethathamo la lihlahisoa tseo u li ratang, hammoho le mefuta, re ka u romella mantsoe a qotsitsoeng. Ka kopo romella ka kotloloho ka kotloloho. Morero oa rona ke ho theha likamano tsa khoebo ea nako e telele le ho ba le chelete e ngata le bareki ka lapeng. Re labalabela ho amohela karabo ea hau haufinyane.
Lintlha tsa boikhathollo
Tlhaloso:
Kh'amera ea Cheseche, e khothalelitse kholo e ntle ea lintja le likatse tsohle tsa lilemo tsohle tsa lilemo, phosphorus, vithamine D3, Biotin D3, Biotin D3, Biotin le ea bohlokoa.
Boloka ka tlase ho 30we o tla etsa boiteko bohle ho ba bo ikhethang ebile bo phethahetse, 'me u potlakise mehato ea rona ea ho ema maemong a likhoebo tse holimo tsa khale tsa khale.
Ka lebaka la theko ea boleng bo holimo le ea tlholisano, re tla ba moetapele oa mmaraka, ka kopo re se ke oa tsilatsila ho ikopanya le rona ka mohala kapa ka lengolo-tsoibila. Re ka u romella tse qotsitsoeng. O ka re romella lengolo-tsoibila ka kotloloho. Morero oa rona ke ho theha likamano tsa khoebo ea nako e telele le ho ba le chelete e ngata le bareki ka lapeng. Re labalabela ho amohela karabo ea hau haufinyane.